Licensed Marriage & Family Therapist
Are you tired of living in survival mode? Life is too short to be stuck in negative emotions and patterns. I'm here to help you find better ways to navigate life's challenges and live a more fulfilled existence.
Areas of Focus
Whether you're facing anxiety, relationship challenges, or life transitions, therapy can give you the tools to move forward.
Develop practical skills to manage anxiety, reduce overwhelm, and build resilience for life's daily challenges.
Work through feelings of hopelessness and low mood with evidence-based techniques tailored to your experience.
Improve communication, rebuild trust, and strengthen your connections — whether in couples or individual therapy.
Navigate major changes — career shifts, divorce, loss, parenthood — with clarity, purpose, and support.
Process past experiences in a safe, compassionate environment using trauma-informed approaches.
A judgment-free space for men to address emotional challenges, identity, purpose, and life satisfaction.
About Jason
I'm a Licensed Marriage and Family Therapist with a deep commitment to helping individuals live their best lives possible. I believe therapy works best when it's collaborative, honest, and focused on real, lasting change.
My approach combines evidence-based methods with a genuine warmth that puts clients at ease from the first session. I've worked with hundreds of San Diego residents facing anxiety, depression, relationship challenges, and major life transitions.
My goal is simple: to honor you with the time, tools, and perspective to break free from what's holding you back.
My Approach
You're the expert on your own life. I provide a non-judgmental space where your experiences are heard and respected.
We identify your strengths and build practical strategies — focused on where you want to go, not just where you've been.
Meet at my Balboa Avenue office or via secure video — whatever works best for your schedule and comfort.
Client Experiences
"Jason helped me see my anxiety in a completely new way. I have tools now that actually work. I feel like myself again."
"I was skeptical about therapy but Jason made it feel natural. He's direct, warm, and genuinely invested in your progress."
"After a difficult divorce, Jason helped me rebuild my confidence and find direction. Life-changing is the only word for it."
Get In Touch
5252 Balboa Ave, Suite 800
San Diego, CA 92117
In-person & telehealth appointments available
Currently accepting new clients
Flexible scheduling available
All sessions are completely confidential